Anyone interested in forming a team? To give you an idea of my level, 10k run 44 mins at present aim to get under 39 by Aug. Average speed on bike at present is around 18.5 mph , will get back to 22 or better by Aug. Swim time for 400m is around 8 mins 30 as I haven't been timed yet, but improving.
Let me know on forum or e-mail graeme.flatman@cleveland bridge.com
Cheers
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