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Forums Coaching Video of running - stride length and foot position

Video of running - stride length and foot position
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8:47 am
November 30, 2008


richard

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posts 4
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People talk a lot about the difference between runners who land on their heel and those on the fore-foot . I came across a nice piece of video that demonstrates the effect of stride length and how this influences landing .

http://www.swimmingcyclingrunning.com/Running/IanRun_01.asp

http://www.swimmingcyclingrunning.com/Running/IanRunCorr.asp
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