Darlington Triathlon Club - Forum: Coaching http://www.darlingtontri.com/forum/coaching Simple:Press Forum Version 3.1.3 richard on Video of running - stride length and foot position http://www.darlingtontri.com/forum/coaching/video-of-running-stride-length-and-foot-position/page-1/post-15/#p15 Coaching http://www.darlingtontri.com/forum/coaching/video-of-running-stride-length-and-foot-position/page-1/post-15/#p15

People talk a lot about the difference between runners who land on their heel and those on the fore-foot . I came across a nice piece of video that demonstrates the effect of stride length and how this influences landing .

http://www.swimmingcyclingrunning.com/Running/IanRun_01.asp

http://www.swimmingcyclingrunning.com/Running/IanRunCorr.asp

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