DarlingtonTri

Log In

Tuesday Swimming Sessions

 

The main tuesday swim sessions are run according to the plan below, click on it for a larger version

year-plan-2019

Individual sessions plans for each week are below ( these will open in microsoft word ) . Note that when we have new swimmers lane 1 is sometimes reserved for use as a “developent” lane – so don’t worry if these sets look too difficult for you.

Week 2 Tuesday swim plan
Week 3 Tuesday swim plan
Week 4 Tuesday swim plan
Week 5 Tuesday swim plan
Week 6 Tuesday swim plan
Week 7 Tuesday swim plan
Week 8 Tuesday swim plan
Week 9 Tuesday swim plan
Week 10 Tuesday swim plan
Week 11 Tuesday swim plan
Week 12 Tuesday swim plan
Week 13 Tuesday swim plan
Week 14 Tuesday swim plan
Week 15 Tuesday swim plan
Week 16 Tuesday swim plan
Week 17 Tuesday swim plan
Week 18 Tuesday swim plan